Life is for you to enjoy, so create your beautiful life using your powerful imagination. Be a beautiful individual in all that you do.

 

Just ran 4 miles in 40 degree weather.

That’s a first.

Anywho my time wasn’t as lovely as I wished it was…

BUT I accomplished the run.

I got out the door.

And for that I am proud of myself.

(Source: breathebeautifully)

How much cardio should I do every day?

I can easily run for an hour but I am going to be participating in an hour and a half of strength training daily. Example: Abs&Pilates. I have no need to lose weight, just to keep in shape. Opinions are welcomed! 

(Source: breathebeautifully)

So this is myself after running 8.5 consecutive miles.
Yes.
I did say 8.5 consecutive miles.
I decided to go on the trail and got a little carried away. Haha This beat my previous record of 5.5 miles in 45 minutes. I am so proud of myself right now.
& I look pretty darn good!

So this is myself after running 8.5 consecutive miles.

Yes.

I did say 8.5 consecutive miles.

I decided to go on the trail and got a little carried away. Haha This beat my previous record of 5.5 miles in 45 minutes. I am so proud of myself right now.

& I look pretty darn good!

So I’m heading into my last week before I move into college and it is the last week of my three week super healthy cleanse.

So in two weeks I’ve managed to lose 6 pounds. I have this last week left and my goal was 10. But there is no way I would allow myself to lose 4 pounds, that just isn’t healthy nor realistic. So my goal is 1-2 pounds.

Wish me luck!

xoxo

Marissa

(Source: breathebeautifully)

Should I run on the trail or no?

I have never ran on a trail by MYSELF. I always went with someone with me. But I really want to run on the trail however I am scared something will happen. Anyone have anything that will enlighten me or make me feel better about the situation.

(Source: breathebeautifully)